WHERE MEDICINE MEETS FITNESS

Houston Medical Fitness

Medical Exercise Programs by Amy Falkenhainer, MS – certified Medical Exercise Specialist.
ABOUT US OUR PROGRAMS
Houston Medical Fitness Personal Trainer Medical Exercise
Houston Medical Fitness Personal Trainer Medical Exercise
Houston Medical Fitness Personal Trainer Medical Exercise
Amy Falkenhainer Personal Trainer Medical Exercise Specialist

AMY FALKENHAINER, MS

Certified Medical Exercise Specialist, Certified Cancer Exercise Specialist

Amy has worked with hundreds of individuals and organizations in the Houston community, helping them toward their highest level of health and fitness. She works with the general fitness population and also specializes in helping those with health conditions, undergoing medical treatments, and during and after recovery from surgery or rehab. Amy is known for her signature style of challenging her clients to their best achievements in an energetic and motivating, yet compassionate manner. She is able to serve as an expert coach and wellness authority for her clients while remaining accessible and relatable as a person, which many clients have found unique. Her ability to push clients to their best while maintaining a friendly and comfortable training atmosphere truly sets her apart.

Amy holds a Bachelors Degree in Biology, an MBA, and a Masters Degree in Health & Wellness. She is certified through the National Strength & Conditioning Association, the National Academy of Sports Medicine, the American Council on Exercise, the American College of Sports Medicine, the Cancer Exercise Training Institute, the American Academy of Sports Dietitians & Nutritionists, the Chek Institute, and Yogafit.

WHY CHOOSE AMY REQUEST YOUR CONSULTATION
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CERTIFICATIONS

— reasons to work with me —

GUARANTEED RESULTS

Do you have a health concern and are unsure what exercise program you can do safely and effectively? Do you need a safe, effective transition from a medical or rehab environment to a monitored exercise environment? Has your doctor recommended exercise for health reasons, during or after medical treatment, or just for general health and fitness, but you don’t know where to start or what to do? I CAN HELP!

LONG LASTING RESULTS
SCIENCE BASED, TRUSTED BY PHYSICIANS
SAFE, EFFECTIVE PROGRAMS THAT ARE FUN!
NO MEMBERSHIPS
NO REGISTRATION FEES
NO LONG TERM CONTRACTS

Real people. Real results.

Check out what clients say about my programs!

— check out my services —

EXERCISE PROGRAMS
Houston Medical Fitness Personal Trainer Medical Exercise

MEDICAL EXERCISE PROGRAMS

Address Health Issues
Houston Medical Fitness Personal Trainer Medical Exercise

PERSONAL TRAINING PROGRAMS

Reach Your Fitness Goals
Houston Medical Fitness Personal Trainer Medical Exercise

VIRTUAL LIVESTREAM PROGRAMS

Get Fit From Home
Houston Medical Fitness Personal Trainer Medical Exercise

MEDICAL EXERCISE PROGRAMS

As a certified Medical Exercise Specialist and Cancer Exercise Specialist, I provide guided exercise programs and coaching to those with health conditions.
  • Metabolic/Hormonal
  • Musculoskeletal/Post Rehab
  • Cardiovascular/Cardiopulmonary
  • Autoimmune
  • Cancer
  • Pre/Post Natal
  • Post Surgery
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PERSONAL TRAINING PROGRAMS

I hold the most rigorous personal training certifications available as well as 2 Masters degrees.
  • All fitness levels welcome
  • State of the art studio that affords privacy & upscale comfort
  • Changing/dressing areas
  • Children’s play area
  • By appointment only; no crowds; no intimidation
  • Individual, partner, and group sessions available
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Houston Medical Fitness Personal Trainer Medical Exercise
Houston Medical Fitness Personal Trainer Medical Exercise

VIRTUAL LIVESTREAM PROGRAMS

My livestream sessions are of the same expert, professional, and motivating quality my clients have come to expect when in the studio.
  • Real time professional coaching from the comfort of your home, office, or vacation spot
  • We use a state of the art livestream platform, and sessions are conducted in our beautiful studio with professional quality camera, lighting, sound/music and equipment; you will feel like you are in the studio
  • Additional family members can join the livestream sessions for no added cost
  • Individual, partner, and group personal training, yoga, pilates or barre available
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— questions & answers —

COMMON QUESTIONS

Will I get individual support in a group?

Yes! We keep our group sessions small so that every person gets individual coaching throughout the session.

What safety measures are in place?

Our studio is private and by appointment only. Your session time is yours with no one else in the studio and no other simultaneous sessions going on. The studio and equipment are thoroughly cleaned after every session, with a deep cleaning every night.

Can I mix both training formats?

Yes! Many clients do both in-person and livestream sessions, depending on whether they are near the studio or away on a given day.

OUR PRICING IS ALWAYS MONTH TO MONTH, NO MEMBERSHIPS, NO LONG TERM CONTRACTS, AND NO REGISTRATION/SIGN UP FEES.

PRICING PLANS

-- our clients get results --

TESTIMONIALS

— reach your goals —

REQUEST A CONSULTATION

    GET TO KNOW US

    Your initial consultation is COMPLETELY FREE!

    — any questions? —

    CONTACT US
    OUR BUSINESS HOURS

    MONDAY — 7:00 am -7:30 pm
    TUESDAY — 7:00 am -7:30 pm
    WEDNESDAY — 7:00 am -7:30 pm
    THURSDAY — CLOSED
    FRIDAY — 7:00 am -7:30 pm
    SATURDAY — 9:00 am – NOON
    SUNDAY — CLOSED

    ADDRESS
    6140 HWY 6, #76
    MISSOURI CITY, TX 77459
    PHONE
    832.549.1660
    Email
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