Amy has worked with thousands of individuals and organizations in the Houston community, helping them toward their highest level of health and fitness. She works with the general fitness population and also specializes in medical exercise. Amy is known for her signature style of challenging her clients to their best achievements in an energetic and motivating yet compassionate manner. She is able to serve as an expert wellness coach for her clients while remaining accessible and relatable as a person. Her ability to guide clients to achieve their best while maintaining a friendly and comfortable training atmosphere truly sets her apart from other programs and provides an environment for clients to reach any goal.
Amy holds a Bachelors Degree in Biology, an MBA, and a Masters Degree in Health & Wellness. She is certified through the National Strength & Conditioning Association, the National Academy of Sports Medicine, the American Council on Exercise, the American College of Sports Medicine, the Cancer Exercise Training Institute, the American Academy of Sports Dietitians & Nutritionists, the Chek Institute, and Yogafit.